Personal
training
Our personal trainers provide an unmatched service, designed to help you achieve lasting results. They tailor their approach around your individual goals, whether that’s building strength, developing fitness, improving form or transforming your physique. At The Dedicated Gym we will make sure you have the tools and accountability to reach your full potential.
Personal Trainer
tommy galpin
Hi, I’m Tommy - a competitive powerlifter and bodybuilder. I’m 5+ years deep into online coaching and personal training, specialising in strength training and body transformation.
Tom tyson
Hi, I’m Tom Tyson - a Level 3 qualified Personal Trainer, with over 2 years experience working in a local gym and over 7 years of training myself. I specialise in perfecting form, structuring personalised programs and helping to build confidence in the gym.
Personal Trainerclasses
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This class prioritises building strength whilst still delivering the cardiovascular and muscular endurance benefits of a circuits class. Each session focuses on reps, load, power output, and speed — the key components of well-rounded fitness.
Tuesday @ 6:30pm
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This is a great full body workout. Moving round various stations with various exercises and movements which can be tailored towards your ability level. This is a really well-rounded class which can help you progress towards any type of goal and increase confidence in the gym.
Monday @ 6:30pm
Thursday @ 7:00pm
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This class blends a strength training and circuit-style class together to create the ultimate hybrid of cardiovascular and muscular fitness.
Monday @ 9:30am
We offer a range of classes to kickstart your fitness journey and to meet the needs our members, with plenty more to come.